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Life is full of challenges especially when balancing professional and

personal responsibilities whilst striving to maintain a healthy mind

and body.

What does life balance mean to you? What factors tilt your balance? Is

there a universal answer to inner harmony and happiness?

During this event,

Catherine Henrotte,

Philippe Grégoire, and

Laura Abbracciavento

will help us recognise key stress triggers, create habits to deal with

anxiety, strip away distractions, increase our self-awareness and

enable us to find our own balance.