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Set you INTENTION for 2019 with this Yoga Workshop.

This is a mix of Restorative Yoga, Thai Massage and Yoga Nidra to help

clear your mind and set your intentions for the year.

Join us for a deeply 2h restorative & relaxing Yoga workshop after

work Friday Janurary 11th from 7pm & 9pm with a glass of wine &

chocolate for an after Yoga treat for those who want.

Let`s spend a cozy evening together.

What are the benefits of restorative Yoga ?

Restorative yoga benefits:

Enhances flexibility.

Deeply relaxes the body.

Stills the mind.

Improves capacity for healing and balancing.

Balances the nervous system.

Boosts the immune system.

Develops qualities of compassion and understanding toward others and


Enhances mood states.

Join Laura for this wonderful Yoga & Thai Massage Workshop.

Laura has been a certified yoga instructor since 2003 and has


many extra yoga trainings over the years including; Pregnancy Yoga,


Yoga, Yoga Therapy, Ayurvedic Medicine, Meditation/ Mindfulness, and

Restorative Yoga. Over the years, Laura has also gained experience in


different types of yoga such as; Anusara, Ashtanga, Iyengar, and more.

She has been a licensed Massage Therapist since 2000 when she earned


degree in Therapeutic Massage and Applied Science. She is certified in


Massage, Pregnancy Massage, Shiatsu, Deep Tissue Massage, Trigger


Therapy, Healing Touch, and Craniosacral Therapy.

Laura is also a Certified Natural Health Practitioner and Wellness


She is currently working towards her degree in psychology.

Laura moved to Luxembourg in March of 2018 with her husband and two

children from Indiana in the United States.

-Laura Eyer, LMT, RYT

Register via Mindbody

50€ per person

No refund policy on workshops

All levels welcome